Hey There! If you’re here you have inquired about my coaching services and we are going to work together towards your goals! YIPPEEEEEE!
Below is my intake and release form. This will provide me with most of the information needed to create your personalized program. Please note that this form should be filled out once you have submitted your coaching payment (in full) via Paypal and I have confirmed an opening for you as I take on limited clients each month.
If you are interested in working with me, please email me at Rachelnicolefit@gmail.com and le’ts chat about your goals!
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You don’t need permission to be yourself. -
💫To love yourself. -
💫To support yourself. -
💫To work on yourself. -
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Let the world see YOU.
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In a world where it is socially acceptable to self deprecate, choose to lift yourself up instead. .
If only I could tell this to the 16 year old version of myself that struggled to know her own worth, the me that took my first diet pill at 17 and battled an eating disorder off and on through my early 20’s in college.
I wish I knew this sooner, that I had this example in someone growing up. . . It took me over 30 years of living to finally U N D E R S T A N D this. .
You need no one else’s permission but your own. It’s that simple and it starts with you.👊🏼
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🙋🏼♀️Who’s ready to lift themselves up and be THAT example? [Gimme a 👊🏼] I know I am, little eyes are watching me.😌
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